A 60-minute task batching routine for adhd professionals. This morning person schedule template groups similar tasks together to minimize context switching and boost productivity.
"The visual clock makes time tangible for me"
Download the calendar template and import it into your preferred calendar app (Google Calendar, Apple Calendar, or Outlook). Adjust the time blocks to match your specific schedule and commitments.
This template is optimized for morning person schedules. Pay attention to when you feel most productive and adjust the timing of intensive blocks accordingly.
After using the template for a week, review what worked and what didn't. Refine the schedule to better match your actual energy patterns and commitments.
This template addresses the unique challenges adhd professionals face, including Time blindness and Task switching difficulties.
Grouping similar tasks to reduce context switching. The 60-minute duration is optimized for this specific goal.
Designed for morning person schedules, this template aligns with your natural energy patterns and peak productivity hours.
See your entire day at a glance with the radial clock view. This visual approach helps you understand how time is allocated and make better scheduling decisions.
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