creative180 minMorning Person

Design Sprint Routine for Designers

A 180-minute design sprint routine optimized for designers with a morning person schedule.

12030609🎨 DEEP WORK BLOCK 1⚪ REVIEW & ...
3h
Total Scheduled
🎨 Creative
1h 30m50%
Other
1h 30m50%

Timeline

07:0007:10
Deep Work Preparation
Clear workspace, set clear objective, eliminate all distractions, prepare materials
07:1008:40
Deep Work Block 1
Uninterrupted, high-intensity cognitive work. No email, no phone, no interruptions
08:4008:55
Strategic Break
Walk, stretch, hydrate, brief mental reset. Avoid screens and decision-making
08:5510:00
Review & Shutdown
Document progress, plan next steps, shutdown ritual
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How to Use This Template

Step 1: Download and Customize

Download the calendar template and import it into your preferred calendar app (Google Calendar, Apple Calendar, or Outlook). Adjust the time blocks to match your specific schedule and commitments.

Step 2: Adapt to Your Energy Levels

This template is optimized for morning person schedules. Pay attention to when you feel most productive and adjust the timing of intensive blocks accordingly.

Step 3: Review and Refine

After using the template for a week, review what worked and what didn't. Refine the schedule to better match your actual energy patterns and commitments.

Key Benefits

Optimized for Designers

This template addresses the unique challenges designers face, including Creative blocks and Client feedback.

Design Sprint Focus

Intensive design and prototyping session. The 180-minute duration is optimized for this specific goal.

Morning Person Schedule

Designed for morning person schedules, this template aligns with your natural energy patterns and peak productivity hours.

Visual Time-Blocking

See your entire day at a glance with the radial clock view. This visual approach helps you understand how time is allocated and make better scheduling decisions.

Frequently Asked Questions

Ready to own your time?

Free on iOS • Download on the App Store